Nourishing Nurturing Nutrition
If you’re struggling with low energy, chronic fatigue, ME and/or digestive issues I’m so pleased that you’ve found your way here because this website has been created especially for YOU!
Vibrantly Healthy is how you deserve to feel and it’s important that you know that you CAN enjoy vibrant health again.
Natural health and nutrition coaching is life changing.
I know this from personal experience.
I was diagnosed with ME and IBS over 15 years ago. The relief at finally having a diagnosis was short lived and I soon started to feel as though I’d been written off by my GP. At first I thought I had no choice but to learn to live with my symptoms but I gradually realised that this wasn’t the case.
I made the commitment to take back control of my own health and so my journey to vibrant health had started. It was a slow process for me because I didn’t know where to start but over time I found the help I needed and my recovery began.
Now I would love to help you do the same.
I want you to know that you don’t need to struggle on just accepting that your symptoms are here to stay. If you’re ready to rediscover vibrant health I’m here for you!
As we work together, I’ll guide and support you as you discover how to transform your health by nourishing and nurturing your body and mind.
You can leave behind the health symptoms that have been holding you back from doing the things you love and feel Vibrantly Healthy.
Click here to find out how I can help.
Natural Health and Wellness Products
I have a strong belief in the power of nature and the innate ability of the body to heal itself. However, in order for the body to have the best chance of healing we need to remove as many obstacles as possible. Natural nutrition coaching goes a long way towards this but it’s also important to look at the other products you use on a daily basis.
I am an advocate for a number of natural health and wellness brands which I use daily in my own life and can whole heartedly recommend.
Magnets have been used therapeutically for thousands of years. They are perhaps best known for treating pain but from migraines to menopause symptoms and from ear ache to energy issues magnets have been said to help with all manner of health and wellness symptoms and conditions.
Magnetix Wellness offers a range of design led jewellery that not only looks good but can be doing you good whilst you wear it.
There is also a wide range of magnetic accessories which can be used for yourself, your family and your pets.
Discover a range of stunning magnetic jewellery and accessories in my Magnetix Wellness Shop.
Essential oils are gifts from nature and with DoTERRA you can be confident that you will get only 100% pure therapeutic grade essential oils which promote health and wellness and can be a powerful addition to your natural health tool kit.
Some of the many benefits of essential oils include:
- immune support,
- digestive support,
- relief from anxiety,
- relaxation and better sleep,
- emotional health
Essential oils also provide natural solutions for beauty and skin care and to clean and fragrance your home.
What you put onto your skin is as important as the foods you eat. Chemicals from skincare and makeup can be absorbed through your skin and disrupt your body’s delicate ecosystem. Your skin could be absorbing 100s, possibly 1,000s of toxins every day.
By using pure and natural products you can reduce your toxic exposure giving your body more space to heal.
This is why I use, and recommend, Tropic products. A range of vegan, cruelty-free, natural skincare and makeup that nourishes you from the outside with pure plant extracts.
With Tropic’s luxurious range of products, that you can use with confidence, you can create a home spa experience every day.
Supplements can play a huge role in creating and maintaining vibrant health, but all supplements aren’t created equal.
Many of the supplements available have been artificially created to replicate natural substances. But your body is intelligent and can identify and eliminate these un-natural substances meaning you may not be getting the level of nutrients that you think you are.
I use Cytoplan supplements personally and with my clients and have no hesitation in recommending them.
Cytoplan are leaders in food based nutrition and their Food State and Wholefood range are food based supplements that are highly bio-effective because your body recognises them like food and they also contain all of the associated food factors that help your body to absorb and assimilate the nutrients more effectively.
Click the image above to go to the Cytoplan website.
Please note this is an affiliate link and I may receive a small commission when you make a purchase.